Running

Zero Drop Shoes for Running

Zero-Drop Shoes for Running: The Benefits

Estimated read time: 5 minutes.

There is an ongoing debate in the running community about whether or not zero-drop shoes are better for runners. Some argue that they provide a more natural running gait, which can help prevent injuries. Other people argue that traditional running shoes with padding and support are better for runners. If you’re a runner, you know …

Zero-Drop Shoes for Running: The Benefits Read More »

The Best Fabric for Running

The Best Fabric for Running: Why Cotton Isn’t the Answer

Estimated read time: 4 minutes.

When it comes to running, there are a lot of factors that go into choosing the right gear. One of the most important decisions is what kind of fabric to wear. Many people assume cotton is the best option, but this isn’t true. This blog post will discuss the benefits of using synthetic materials, wool, …

The Best Fabric for Running: Why Cotton Isn’t the Answer Read More »

Why are Marathon Runners so Skinny

Why are Marathon Runners so Skinny

Estimated read time: 7 minutes.

Athletics is a popular sport that attracts people from all walks of life. The most popular types of athletes are marathon runners and sprinters. The latter runners have a well-built muscle mass, while long-distance runners have skinny bodies. What’s the reason behind this? One of the misconceptions among people is thinking that having buffed muscle …

Why are Marathon Runners so Skinny Read More »

runners

Neutral Versus Stability Running Shoes

Estimated read time: 7 minutes.

Running is one of the best exercises in the world. You can run for fun or compete in a marathon race. The secret to excellent performance is the running shoes you wear. The best running shoe provides support and foundation for your whole body. Additionally, using the right shoe helps in preventing unnecessary injuries and …

Neutral Versus Stability Running Shoes Read More »

compression style linings in running shorts

Why Do Running Shorts Have Underwear

Estimated read time: 4 minutes.

“Why do running shorts have underwear?” you might ask. It’s a valid question and one that many people wonder about. The answer is actually pretty simple: to provide comfort and support. Running shorts are designed to be as lightweight and breathable as possible, and wearing underwear underneath them can help keep you comfortable while you …

Why Do Running Shorts Have Underwear Read More »