Estimated read time: 8 minutes.
Many people often ask whether it is okay to wear running shoes casually. While some people find it normal, we must understand that training shoes are specifically designed with features to support your feet while jogging, running, or exercising in the gym. What attracts people to buying training shoes is that they are versatile, flexible, …
Estimated read time: 5 minutes.
Summertime is the perfect time to break out your shorts and enjoy the warm weather. But with so many different types of shorts available, which ones should you choose? Lined or unlined shorts? Here is a breakdown of the pros and cons of each type to help you make a decision. What are Lined Shorts? …
Estimated read time: 4 minutes.
Do you ever have problems with your shorts riding up when you run? This can be a really frustrating problem, but fortunately, there are a few things that you can do to help solve it. This article will discuss the causes of this issue and some tips for preventing it. What Causes Shorts to Ride …
Estimated read time: 4 minutes.
“Why do running shorts have underwear?” you might ask. It’s a valid question and one that many people wonder about. The answer is actually pretty simple: to provide comfort and support. Running shorts are designed to be as lightweight and breathable as possible, and wearing underwear underneath them can help keep you comfortable while you …
Estimated read time: 2 minutes.
Wearing a Patagonia fleece is nice after a long day of backpacking or after a long run since it is so warm. But, if you don’t properly wash your fleece, it will start to smell bad and won’t be as effective at keeping you warm. You want to ensure that you keep it in good …
Estimated read time: 4 minutes.
Ankle injuries are one of the most common among runners across the board; however, with trail running, you have a higher chance of risking ankle injury. Just because an injury has, or may, occurred does not mean you must stop the grind for an exurbanite amount of time. After a few days, you can get …
Estimated read time: 4 minutes.
When the temperatures start to drop, it can be tough to know what to wear for a cold trail run. It’s essential to dress in layers so that you can adjust as needed and stay comfortable. This article will give you tips on how to dress for a cold trail running and what to wear! …
Estimated read time: 4 minutes.
When you are getting ready to go on a trail run, what socks do you put on? This is an important question because if you wear the wrong socks, you could end up with blisters or other foot problems. This blog post will discuss the different types of socks that are best for trail running. …
Estimated read time: 5 minutes.
If you are a frequent trail runner, then the chances are that one of the most frustrating things for you is your feet getting wet. Whether it’s from water or sweat, wet feet can cause blisters and other problems to form in your shoes, leading to injuries. So how do I keep my feet dry …
Estimated read time: 5 minutes.
Trail running is a great way to explore the outdoors and connect with nature. However, it can be dangerous, especially if you’re not prepared. Make sure you have a trail running first aid kit on hand so that you are always ready for anything! If you don’t know what should go into your trail running …
